<p>&nbsp;</p>

<p>MAKE a mantra of &#39;yes&#39;. Every night before you go to sleep repeat &#39;yes, yes&#39; and get in tune with it; sway with it, let it come over all of your being from the toe to the head. Let it penetrate. Repeat &#39;yes, yes, yes&#39;. Let that be your prayer for ten minutes in the night and then go to sleep. And early in the morning again at least for three minutes sit in your bed. The first thing to do is to repeat &#39;yes&#39; and get into the feel of it. In the day whenever you start feeling negative, just stop on the road anywhere. If you can say loudly &#39;yes, yes&#39;, good. Otherwise at least you can say silently &#39;yes, yes&#39;.</p>
