<p>If Jesus&#39; name moves you, sit silently and let that name move you. Sometimes say silently &#39;Jesus&#39; and then wait. That will become your mantra. This is the way that a real mantra is born. Nobody can give you a mantra; you have to find it, what appeals, what moves you, what creates a great impact on your soul. If &#39;Jesus&#39;, then beautiful. Sometimes sitting silently, just repeat &#39;Jesus&#39; and wait and let the name move deep, deeper into the recesses of your being let it go to the very core. And allow! If you start dancing, good; if you start crying, good; if you start laughing, good. Whatsoever happens out of it, let it be. Let it be so, don&#39;t interfere, don&#39;t manipulate. Go with it and you will have your first glimpses of prayer and meditation and your first glimpses of God. The first rays will start penetrating your dark night of the soul.Any sound which feels aesthetic and beautiful, any sound which creates a thrill and joy in the heart, will do. Even if it doesn&#39;t belong to any language, that is not the point at all -you can find just pure sounds that are even more deep-going. Because when you use a certain word, it has certain meanings those meanings create a limitation. When you use a pure sound, it has no limitation, it is infinite</p>
