<p>THIS is one of the oldest mantras. Whenever you feel divided, whenever you see that a duality is coming into being, simply say inside: &#39;Not two&#39;. But say it with awareness; don&#39;t repeat it in a mechanical way. Whenever you feel love arising, say &#39;Not two&#39;, otherwise the hate is waiting there they are one. When you feel hate arising say &#39;Not two&#39;. Whenever you feel a clinging towards life say &#39;Not two&#39;, whenever you feel a fear of death, say &#39;Not two&#39;. Only one lS. And this saying should be your understanding. It should be filled with intelligence, penetrating clarity, and suddenly you will feel a relaxation within. The moment you say &#39;Not two&#39;if you are saying it understandingly, not repeating it in a mechanical way you will suddenly feel the illumination.</p>
