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<p>Go into yourfear Every night for 40 minutes live your fear. Just sit in the room, tum the light off and start becoming afraid. Think of all kinds of horrible things, ghosts and demons and whatsoever you can imagine. Create them, imagine that they are dancing around you and trying to grab you for all evil forces. Become really shaken up by your own imagination and go to the extreme of imagination they are killing you, they are trying to rape you, they are suffocating you. And not one or two -many, on every side they are doing things to you.</p>
