Integrating meditation into daily activities for a more present and joyful life
An age old saying is meditate every day for 20 minutes.  If you are too busy for that, meditate for an hour.  Reading this statement, I realised that it is our non-stop mind which keeps us constantly busy.  Sitting silently we become aware of who we truly are. 

Mindful Living

Why Was Osho Called Greatest Philosopher?

The laughter, tears and silence do their work without the need for words, discussion, or analysis as it happens in conventional “therapy.”
New Delhi: “I have invented many meditations, but perhaps this will be the most essential and fundamental one.” Osho
This meditation therapy is an intense & transformative process. It starts with one week of 3 hours laughing, followed by a week of 3 hours crying and ends with a week of 3 hours in silence. This therapy includes Dynamic Meditation, Kundalini Meditation and the Evening Meditation every day.