Ma Dharm Jyoti, one of Osho’s earliest disciples, took Sannyas in 1970 at a camp in Manali where Osho initiated his first group of Sannyasins. She was among the first followers to join Osho’s Sannyas movement. In an exclusive interview, Ma Dharm Jyoti shares her journey of meeting Osho and becoming his follower. She has authored a book on her life with Osho.

Ma Dharm Jyoti: A Conversation With One Of Osho’s First Disciples And Sannyasins

Mood swings and irritability are common emotional reactions that might bebrought on by hormone fluctuations,stress, or sleep deprivation.Momentary outbursts, annoyance,or impatience over trivial matters are characteristics of irritability,whereas mood swings involve abrupt changesin emotions such as melancholy,anger, or happiness. These emotional swings may have an impact on relationships, output, and general wellbeing.

Why am I feeling irritable? Common causes of mood swings and how to manage them

The laughter, tears and silence do their work without the need for words, discussion, or analysis as it happens in conventional “therapy.”
New Delhi: “I have invented many meditations, but perhaps this will be the most essential and fundamental one.” Osho
This meditation therapy is an intense & transformative process. It starts with one week of 3 hours laughing, followed by a week of 3 hours crying and ends with a week of 3 hours in silence. This therapy includes Dynamic Meditation, Kundalini Meditation and the Evening Meditation every day.