The Indian Express

The mind is always very defiant. If we are trying hard to concentrate on the Light, for instance, it will resist, revolt and drag us everywhere else but to the Light. And this tussle continues every day for everyone.

The laughter, tears and silence do their work without the need for words, discussion, or analysis as it happens in conventional “therapy.”
New Delhi: “I have invented many meditations, but perhaps this will be the most essential and fundamental one.” Osho
This meditation therapy is an intense & transformative process. It starts with one week of 3 hours laughing, followed by a week of 3 hours crying and ends with a week of 3 hours in silence. This therapy includes Dynamic Meditation, Kundalini Meditation and the Evening Meditation every day.