Kaushal Kishore

The  purpose  of this  field  training  was  to  bring  about  an  integral  synthesis of psychology and spirituality   through  contemporary psycho-spiritual  method  in  clinical psychology by  following ways•

1. Exploring the scope of an interface between psychology, psychiatry, meditation and yoga.

2. A field-based   systematic  exploration  of mental  health   from   the  yogic   viewpoint,  which supplements the physically based  biomedical model  but goes beyond it.

3. Complementary and alternative therapeutic approaches in  mental  health,  wellness,  counseling and  psychotherapy  which  emphasize  holistic  and  integrative  approaches  to  mental  health  and well-being.

4. To observe and learn  about  traditional  methods  and techniques those  are used  alongside  or in place of conventional  therapeutic approaches.

5. To discover  the  possibility of inclusion  of tools  and  technologies drawn  from  spiritual  and religious  traditions  into empirical  clinical  psychology.

This  purpose  was  actualized by having  field  visits  to the ashram  which  involved staying  in the ashram  for  around  three  and  a  half week  and  involving  in  the  practices  and  activities   of the ashram.

This  document  captures  the summary  of my internship  report under  two major approaches  with four themes •

A. Experiential  approach:    The   experiential    approach    includes    the   omnijective subjective  and objective  – account of the internship.

Theme 1. Subjective Account

This   captures   the   psycho-subjective  account   of  the   intern   which    includes   the   first-hand experiences   of the  intern  during  his  stay  in  the  field/ashram  resulting   from  the  immersion   in different  forms of meditation and meditative therapies.

Theme 2.  Objective Account

This   captures   the   objective   observational  (covert   and   overt)   account  of  the  field/ashram highlighting  the socio-cultural  and communal  nilieu  of the ashram,  Osho Dham.

B. Theoretical approach: The theoretical approach includes  the   harmonization of Science, psychology and Spirituality that the intern   discovered through this internship.

Theme 3. PsychoSpiritual Account

The psycho-spiritual account  captures  the insightful understandings gained by the intern through reading  books  and  research   articles,  listening  discourses   including  interactive  dialogues  with people in the ashram.  It  integrates  psychology  and spirituality  through  the framework  of Integral psychology.

Theme 4. Scientific Account

The  Scientific  account  captures  meditation  and  spirituality  through  the  lens  of postmodernist scientific  approach   and  its  therapeutic   applications   in  clinical psychology.  It highlights   the significance  of complementary  and  alternative approaches   and  modalities  in  mental  health, wellness, counseling  and psychotherapy which emphasize  holistic and integrative paradigm.

These themes encapsulates  the following  aspects of the internship  as described  below –

  1. Experiential  and observational  account of the internship

The   internship   details   a  profound   and   transformative   journey    at  Osho  Dham,   a  spiritual commune,   from   the   perspective    of  an   individual  seeking   to   integrate   psychology    with spirituality.  The journey   symbolizes  an inner pilgrimage,  transitioning   from  external  chaos  to internal  stillness.  Osho Dham  is  depicted  as a  living  commune,  where  communal  living  goes beyond  physical   proximity,   fostering   a  shared   commitment  to   spiritual   growth  and   self• discovery.   The   heart   of  the   communal   experience   lies   in  mindfulness,   from   communal meditations   to   shared   meals,   creating   an   environment   where   collective   energy   surpasses individual  parts.  The community   spans  generations,  creating  a harmonious   atmosphere  where age barriers dissolve  in the pursuit  of mindfulness  and spiritual growth.

Oshodham

Osho Dham is portrayed  as a mini  Buddhafield, with an architectural blend of modern design and spiritual  aesthetics.  The central  meditation  hall  is highlighted as the core of this spiritual  haven, where  collective   intent  creates  an  electrifying energy.  Integral  psychology   is  presented  as  a guiding   lens  for  self-discovery, transforming   the  daily   rhythm   of  life  into  a  mindful   and interconnected experience. Active meditations  at Osho Dham, especially  Dynamic  and Kundalini meditations, are emphasized  as transformative tools for inner alchemy. The narrative  underscores their impact on self-discovery, making  each session a mirror reflecting  unexplored  aspects of the psyche.  The experiential  richness  of these meditations  transcends  the meditation  hall, influencing daily life.

The  feeling  of total  aliveness  permeates  the  narrative,  rooted  in  the  immersive  experiences  of early  morning  meditations,  silent  walks,  and communal  dining.  Osho  Dham  is  described  as a sanctuary where  the spirit of aliveness  is  not only felt but lived,  a testament  to the trensformative power  of heightened   awareness.  A  poignant   moment  of communion   with  nature  is  narrated through   the  act  of  embracing   a  tree,   leading  to  a  profound  meditation    and   a  newfound appreciation  for  the  beauty of a  single   leaf.  The narrative   extends   to  the  taste  of devotion, experienced  through  devotional meditations  and  emotional  catharsis,  emphasizing its enduring impact beyond structured sessions.

In  summary, this field  training  weaves  a tapestry  of a psycho-spiritual odyssey at Osho  Dham, depicting  a journey   of self-discovery,  communal   living,  active meditations,  and  a  profound connection  with nature and devotion. The vivid descriptions  convey  the transformative power of integrating  psychology  and spirituality in a spiritual  commune  setting.

2. Psycho-Spiritual understanding and insights gained during  internship

Interning  at Osho Dham  was a transformative journey,  delving  deep  into psycho-spiritual realms of human  life.  Immersed  in  Osho’s  teachings  and practices,  I experienced  a profound  shift in my understanding   of  psychology and  spirituality. The   dynamic   meditations    and   contemplative exercises   provided   a  unique  gateway   to  self-discovery,  unlocking   layers  of consciousness. Integrating  mindfulness     into    daily    tasks    fostered    a   harmonious     balance    between    the psychological   and  spiritual  dimensions.     It  was  a  holistic  journey  that  seamlessly   blended psycho-spiritual  exploration  with real-world   experiences. This journey fostered a deeper understanding of the  self  and  the  intricate  synthesis   between  the  psychological  and  spiritual dimensions  of human  existence.

The days unfolded  in a rhythm  of self-discovery and  introspection. The workshops  and sessions delved  deep  into  the  realms  of integral  psychology,  weaving  threads  of spirituality seamlessly into  the  fabric  of psychological  understanding.  The  immersive  environment,  deeply  rooted  in Osho’s   philosophy,  offered   a  unique   platform   for  self-discovery.  Witnessing   the  collective energy  of the  community   engaged  in  self-exploration  and  growth  was  inspiring.  The  wisdom shared by facilitators and the vibrant discussions  with fellow  interns further enriched  the learning experience. The exchange  of ideas, the sharing  of experiences,  and the collective  energy  forged connections  that  transcended the  confines  of time and  space.  The  exchange  of ideas  was not a clash  of egos but a harmonious   blending  of perspectives,  contributing to holistic  understanding of oneself  in  relation   to  life.  The  internship  at  Osho  Dham  became   a  living  laboratory  for understanding  the dynamic  interplay  of the mind and body.

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The  teachings  and  discourses   echoed  the  wisdom  of Eastern psychology,  seamlessly   blending ancient spirituality  with contemporary understanding. The words  spoken  carried  a transformative power, challenging  preconceived notions  and inviting a shift in perception. It was not just about acquiring  knowledge;  it was about  embodyiag the  teachings,  allowing  them  to permeate  every aspect  of my being.  Each  discourse  was  a mirror  reflecting  the layers  of conditioning,  inviting me to peel away the masks and illusions  that clouded  the clarity  of perception.  Osho Dham, with

its  teachings  and  practices,  had  not just  introduced  me to awareness;  it had  gifted  me the lens through  which  the  beauty   of  existence   could  be  truly  seen.  Interactions  with  psychologists specializing  in  Osho  meditative  therapies  provided  a unique  perspective   on  the  integration  of meditation  into psychological practices. Through  insightful discussions  and practical sessions, I gained a deeper  understanding  of how  these therapies  enhance  self-awareness, foster emotional resilience, and promote  holistic healing.

The  convergence   of traditional   psychological   approaches   with  Osho’s  meditative   techniques created a rich tapestry  of learning, offering  me a comprehensive  view of the interconnectedness between   mental   health   and   meditative   practices.   This   internship   not   only   expanded   my knowledge but also cultivated  a profound personal journey  towards greater mindfulness and psychological well-being.

3. Scientific Account – Yoga, Meditation and Spirituality through Scientific Lens

This section begins with “The Tao of Physics” by Fritjof Capra which explores  the intersection of modern physics and Eastern mysticism, suggesting a paradigm  shift towards  a more holistic worldview.   Capra   draws   parallels   between   quantum   physics   and   Eastern   philosophies, emphasizing interconnectedness and a dynamic universe.

The  research  paper  on  the  integration  between  psychology  and  spirituality  proposes  a new paradigm  for understanding   the  psyche.  It  incorporates  concepts  from  quantum  mechanics, suggesting  that  the  soul   interacts  with  the  brain  to  produce  conscious,  preconscious,   and unconscious   states.  The  paper   traces  the  historical  evolution   of psychological  terms  and highlights the importance of spirituality in healthcare.  Another paper discusses the emerging role of  Buddhism   in   clinical   psychology,   focusing   on   Buddhist-derived   interventions   like mindfulness   meditation.   It   addresses   challenges   in  assimilating   Buddhist   principles   and emphasizes  ethical  awareness.  The  integration of compassion  meditation  and loving-kindness meditation is explored, along with the need for consensus among psychologists.

The benefits of yoga and spirituality in mental health are discussed in a paper, citing research on their positive effects  in various psychiatric  conditions.  The holistic approach of the bio-psycho• socio-spiritual dimension  in mental health is presented, emphasizing  the bidirectional impact of spirituality  on  overall  well-being.  A  theoretical  review  explores  the  therapeutic  benefits  of laughter  in  mental  health,  discussing   physiological  and  psychological  impacts.  The  paper supports laughter therapy’s  potential to reduce stress,  improve  immune function,  and alleviate symptoms of depression, promoting overall mental health.

The experience  at the Shree Rajneesh  Ashram in India is  detailed  in a paper, highlighting  the transformative teachings  and practices  of Bhagwan  Shree Rajneesh.  The  ashram  serves  as a unique space for personal transformation, blending Eastern esoteric teachings with Western therapeutic  methods.  The  “Get  into Reading”  program’s  impact  on  health  and  well-being  is discussed,  emphasizing  shared  reading’s  positive  effects  in mental  health  settings.  The article

explores  the broader  impact of participatory arts in healthcare,  focusing  on literature’s potential therapeutic  benefits.   Spiritual   bibliotherapy   and   its   efficacy   in   managing   common   mental disorders are examined  in a research  paper, suggesting  that exposure  to spiritual texts promotes higher  general  and  psychological  well-being.  The  study  advocates   for  further  exploration  of spiritual bibliotherapy  as an effective  intervention.

The  research  paper  by  Krishananand  Choudhary  explores  the  application   of meditation  as  a therapeutic tool  in clinical psychology. Originating in India, meditation is presented as a multidimensional   state  of awareness  with  potential  benefits  for  mental  well-being.  The  paper delves  into specific  meditative  therapies  developed  by Osho, such as Mystic  Rose Therapy  and Dynamic Meditation, designed to purify the body, thought, and emotion. Through detailed descriptions and citing  studies,  the research  underscores  the effectiveness   of these  therapies  in reducing  depression   and  improving  participants’   quality   of  life,  positioning   meditation   as  a powerful  tool  for  mental  health.  A  paper  discusses  Jan  Foudraine  transition  into  becoming  a disciple   of Bhagwan   Shree  Rajneesh   and  explores   transpersonal  therapy’s   role  in   spiritual growth.  It reflects  on the limitations  of traditional psychotherapy  and emphasizes  the  realization of interconnectedness  in the journey towards awareness and transcendence.

The  Romantic   school  of psychology,  founded  by  German  philosopher   Friedrich   Schelling, rejected  the Enlightenment’s  rational  and mechanical  view of the mind,  embracing  a holistic  and subjective    understanding    of   human    experience.    Schelling’s    philosophy    emphasized    the inseparable  unity  of nature  and  the  human  spirit,  envisioning  a  “world  soul”  as  the  universal spiritual foundation.  Romantic  psychology,  prevalent  in German-speaking countries,  focused on the  dynamism  and  unity  of body  and  mind,  introducing  the  concept  of the  unconscious   and highlighting  the  significance   of individual  subjective   experience.   It  marked   a  cultural  shift towards a more emotional  and holistic  perspective,  emphasizing  imagination,  intuition,  and the soul.

On a different  note,  eco-psychology  explores  the profound  impact of nature  on mental and physical  health.  The research paper underscores  the diverse  benefits  of nature  engagement,  from stress  reduction  to  improved  cognitive  functioning,  advocating   for  the  recognition   of nearby nature  as a fundamental  health  resource.  The  concept  of “green  exercise,”  combining  physical activity  with  nature  exposure,  is  introduced,  emphasizing   its  potential  for  substantial  public health  benefits  and  reduced  costs  associated  with  physical  inactivity-related  diseases.  Overall, both  Romantic  psychology   and  eco-psychology   reflect  a  departure   from  mechanistic  views, focusing  on  the  interconnectedness  of mind,  body,  and  nature  in  shaping  human  well-being. Through  all  these,  the  intern  discovered   a  harmonization   between   science,  psychology   and spirituality.

Conclusion

Leaving Osbo Dham marked the conclusion of a profound journey, yet the echoes of wisdom and the serene experience  lingered within.  The seeds of transformation  planted during the visit were destined to blossom within the fertile soil of my being.  The initial vision that drew me to Osho Dham  had  evolved  into   a  living  reality,   shaping  a  continuous  journey   of  self-discovery, integration,  and a profound  connection  with my inner being.  Concluding  the internship felt like bidding farewell to a sacred haven,  as the mini-Buddha  field had left an indelible mark on my soul. This subtle yet transforrnative  imprint would continue to unfold in the subsequent  chapters of my life.  The journey  within  Osho Dham transcended  a mere visit;  it  embodied  a pilgrimage into  the depths of self,  a communion  with the divine,  and a rekindling  of the inherent  Buddha nature  within.  Departing  from  this  spiritual  commune  did  not  signify  the  end  but  rather  a continuation of a transformative  experience. The lessons learned, the connections  forged, and the communal  spirit  cultivated  became  integral  components  of an ongoing journey that extended beyond the physical  boundaries of Osho Dham, resonating in the hearts of those who had tasted the beauty of communal living in pursuit of spiritual awakening.

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